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eBook

Strength Zone Training : The Most Effective Method for Maximizing Muscle Development

Authors : Nick Tumminello

Subjects: SPORTS & RECREATION / Bodybuilding & Weightlifting; HEALTH & FITNESS / Exercise / General; SPORTS & RECREATION / Training

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eBook

Strength Zone Training : The Most Effective Method for Maximizing Muscle Development

Authors : Nick Tumminello

Subjects: SPORTS & RECREATION / Bodybuilding & Weightlifting; HEALTH & FITNESS / Exercise / General; SPORTS & RECREATION / Training

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eBook

Powerlifting : The Complete Guide to Technique, Training, and Competition

Authors : Dan Austin; Bryan Mann

Subjects: Weight lifting; Weight lifting--Psychological aspects; Physical fitnessSPORTS & RECREATION / Bodybuilding & Weightlifting; HEALTH & FITNESS / Exercise / General; SPORTS & RECREATION / Training

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eBook

Complete Conditioning for Hockey

Authors : Ryan van Asten

Subjects: SPORTS & RECREATION / Winter Sports / Hockey; SPORTS & RECREATION / Bodybuilding & Weightlifting; SPORTS & RECREATION / Training

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eBook

Lower Body Training : The Definitive Guide to Increasing Size, Strength, and Athletic Performance

Authors : Jason Brown

Subjects: SPORTS & RECREATION / Bodybuilding & Weightlifting; HEALTH & FITNESS / Exercise / General; SPORTS & RECREATION / Training

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eBook

Functional Training Anatomy

Authors : Kevin Carr; Mary Kate Feit

Subjects: Physical fitness; Exercise; Physical education and trainingSPORTS & RECREATION / Bodybuilding & Weightlifting; HEALTH & FITNESS / Exercise / General; SPORTS & RECREATION / Training

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eBook

Elite Physique : The New Science of Building a Better Body

Authors : Chad Waterbury

Subjects: Bodybuilding; Muscle strength; Weight trainingSPORTS & RECREATION / Bodybuilding & Weightlifting; HEALTH & FITNESS / Exercise / General; SPORTS & RECREATION / Training

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eBook

Velocity-Based Training : How to Apply Science, Technology, and Data to Maximize Performance

Authors : Nunzio Signore

Subjects: Athletes--Training of; Sports--Technological innovations; SpeedSPORTS & RECREATION / Bodybuilding & Weightlifting; HEALTH & FITNESS / Exercise / General; SPORTS & RECREATION / Training

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eBook

Big & Bold: Strength Training for the Plus-Size Woman

Authors : Morit Summers

Subjects: Weight training for women; Physical fitness for women; Overweight womenSPORTS & RECREATION / Bodybuilding & Weightlifting; HEALTH & FITNESS / Women's Health

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eBook

Ultimate Abs : The Definitive Guide to Developing a Chiseled Six-Pack

Authors : Gareth Sapstead

Subjects: Abdomen--Muscles; Abdominal exercisesHEALTH & FITNESS / Exercise / General; HEALTH & FITNESS / Men's Health; SPORTS & RECREATION / Bodybuilding & Weightlifting

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